TribalGlobe.com Holistic Rejuvenation & Intuitive Massage

What is Breath of Fire?

Breath of Fire is a more intense experience, where you start out with long deep cyclical breathing, and slowly start to focus on pushing your out breath out your nostrils in a burst, and allowing your lungs to refill only to do it again at an ever increasing pace. You don't want to push it too hard or you will become dizzy, however there is a state you can get to where the breath starts to seem more effortless, and you become clear and more aware of the present.