TribalGlobe.com Holistic Rejuvenation & Intuitive Massage

What is Breathwork?

Breathwork rejuvenates the body and mind & can release emotional memories that are stored in the body. It is also used to reach deep inner peace, clarity, relaxation and healing on many levels.

Regulation of breathing is a crucial element in the body/mind connection, because it can bring about a deep state of relaxation and awareness. Breathing techniques promote spontaneous, non-ordinary states of consciousness, opening a person to all levels of experience where memories and basic emotional attitudes can be explored.

There are various ways to do this, including simply counting breaths, to tandem breathing with a partner, Chanting 'Ohms' (or anything else for that matter), to Fire Breathing. Actually being aware of your breath is central to many arts from yoga & Tai Chi, Singing and athletics, as it helps one becoming more centered, focused & present.

Refreshen your way to clarity & vitality!

You can also try
Tandem Breathing (Synchronized Breath)
or Breath of Fire (More Intense Rapid Breath Technique)

Breathwork
30 Min Breathwork = $50 = $45	Premium Clients = $40 = $35