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Chef ServicesGourmet Living-Foods Chef & Nutritional Coach Services"leave your drugs in the chemist's pot if you can heal the patient with food" Hippocrates (The Father of Medicine)
Living-Food Nutrition See my Free Living-Foods Recipes here Living-foods, or foods which have not been heatedor processed in any unnatural way, are full of thier enzymes and thier vitamins, minerals and other nutrients have been left undamaged. When foods are heated above around 114 degrees Fahrenheit, enzymes (the catalist for life) are destroyed and any oils or fats oxydize (creating free radicles which steal your cells oxygen, potentiating cancer), and minerals & vitamins become damaged from all the vibrating from the molicules shaking around in the heat. Your nourishment shrivels, withers and dies. Eating this way, eventually your body becomes enzymatically defitient, your body Living-foods, which have not been distroyed by any 'processing' by heat or other methods, help keep your body in optimal condition. Most people eat around 7% fresh foods - try experiencing 50%, or 80% + fresh fruits & vegetables, sprouted nuts & seeds (etc.) in your life! Often a little guidance & support from someone with experience while
See my Free Living-Foods Recipes here Check out these Living-Foods / Raw Foods Scientific Studies Gourmet Living-Foods Chef Services:
Experience: I sort of jumped in head first once I decided to take the first step. Well actually, I was attending a 10 day silent meditation retreat - which was quite the experience in it's self I had some insights while meditating and half pondering the notion of an ideal meditation diet. While I was there meditating in the silent room - every once in a while a stomach gurgle, hick-up, burp or other digestive anouncement would make it's self known. This would happen most noticeably during the meditations which came just after the meal times. At times, it was like a digestive orchestra in the meditation hall! I started to wonder if there was an uncomplicated 'meditation condusive' diet that was easy enough on digestion that your meditation and mind wouldn't be abruptly distracted with these symtoms. While I was trying to quite my mind & stay focused on the meditation technique, After I returned home from the retreat, a good friend after hearing some of my ponderings, ran next door and brought me a book about fresh Well, over the course of these few years, I've tried some adjustments, read some more books, became familiar with more recipes, and learned a lot from other people I met through potlucks and online forums - and eventually became a gourmet living-foods Chef at a living-foods restaurant in Vancouver BC, 'The Living-Source' as one in a team of 'GourmetLiving-Foods Chefs' where I figured out how easy it is to not only fully nourish your body, but also how to make it delicious & sustainable for your healthy future through 'living-foods' recipes that nourish your taste-buds, your emotions & your soul! I learned firsthand how to mimic and achieve our favorte tastes and textures, and how the dishes we love can be mimiced not only convincingly, but often much better than the traditional way of preparing it, all with using fresh ingredients. Of I have enjoyed guiding clients on their first steps transitioning to a higher percentage of fresh living-foods & help them design their own empowering diet plan, for various conditons successfully such as Cancer, Diabetes, Heart Disease, Weight Challenges, Candida, Irritable bowel Syndrome, AIDS & Immune deficiency related conditions, skin conditions, as well as other various 'dis-eases' & deficiencies. I've delighted in seeing those clients kick habits that were not working for them by replacing them with nourishing alternatives. Contact me for more information here |
Namaste! I am Shahee
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